Knockout Fitness

Knockout Fitness is Rochester NY’s Fitness Center

Posted by zeerebel on Mar 20, 2013

Knockout Fitness is Rochester NY’s Fitness Center Hey, Rochester, NY….Wouldn’t you love to say goodbye to the pricey health club of old and say hello to the wallet-friendly fitness center of today?! Well, here’s your chance! Knockout Fitness is giving you...

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Begin your transformation TODAY!

Posted by zeerebel on Feb 24, 2013

As the wise, old quip goes…why put off until tomorrow what you can do today? There’s no better time than the present to start tackling your goals! You want to get healthier? You want to train for that 5K? You want to shed those extra pounds? Well, then get to...

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Our Rochester NY Health Club has moved to a brand new facility!

Posted by zeerebel on Feb 24, 2013

Our Rochester NY Health Club has moved to a brand new facility! Have you heard?!?!?!?!?! Our Rochester NY Health Club has moved to a beautiful, brand new facility! Located at 675 Atlantic Avenue- just down the street from our old Culver Road location- Knockout Fitness now boasts a...

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You don’t have to work out alone!

Posted by zeerebel on Oct 23, 2012

Did you know that our Stunner membership package allows you to bring a FREE guest EACH time that you work out?! You heard me right! Every single, solitary time you step foot in our doors, you can bring a workout buddy with you! No more excuses for missing workouts! Become a...

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So, you wanna be a Knockout???

Posted by zeerebel on Oct 23, 2012

Some fitness centers will promise you the world in exchange for your money. Buy a membership and all your wildest dreams will come true! Well, at Knockout Fitness, we don’t make promises that we can’t keep. We came to terms, long ago, with the fact that we have no...

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Current Specials

Current Specials

Current Specials

Posted by zeerebel on Feb 24, 2013

$9.99 per month?!?!?! We know…sounds too good to be true, right? Well, we kid you not! For only $9.99 per month, you can become part of the growing number of Knockouts in...

What's New?

Health Clubs Rochester NY

Health Clubs Rochester NY

Posted by zeerebel on Oct 23, 2012

Health Clubs Rochester NY Have you heard the news?!?!?! Knockout Fitness has moved down the street to a beautiful, new facility! We are now located at 675 Atlantic Avenue- just...

Inspire Others

Rochester, NY- has your life changed for the AWESOME since joining our gym?

Rochester, NY- has your life changed for the AWESOME since joining our gym?

Posted by zeerebel on Apr 30, 2013

Rochester, NY- has your life changed for the awesome since joining our gym? We don’t have to tell you. You already know. Reaching our fitness goals is HARD work! It is...

Meet the KO Pros

Meet the KO Pros

Meet the KO Pros

Posted by zeerebel on Sep 6, 2010

Each month we like to spotlight a Knockout staff member who has not only earned credentials that “wow!” but who has also demonstrated superb member service. Because...